And I'm passionate about helping women regain and keep their shape, escaping the emotional cycle of dieting. Diets don't work in the long run because they don't change your underlying unconscious habits. I developed my Back To My Best program, after using Positive Psychology techniques to tackle my own stubborn middle-aged spread. Since then, using my unique formula, I've helped countless women reach their goals and live healthier, happier lives.
How do those celebs manage to stay in shape?
How come, no matter what I do, I always end up the same?
Sound familiar? Well that was me, and this is why I'm so passionate about helping you get the figure you desire.
I decided to try Angela's program as I had slipped into lazy eating habits and really needed to change for good the way I regarded food. Angela helped me look at my goals, the reasons behind my eating habits and ways to change. By the second session, I'd already started to notice a change in my attitude to food and a natural return to healthy eating.... I am soon to attend my follow up session and have lost almost 2 stone. I am really glad I took action to change with Angela and can recommend her simple and effective ways to support weight loss.
Sarah Lawrence, Bocking
My unique program has been refined over many sessions to ensure optimum results:
• Discover what triggers you to eat, then we harness the power of your subconscious for lasting change.
• Reconnect with your body – babies only eat when hungry, they don't binge-eat or have cravings – these are learnt habits, so your brain can unlearn them.
• Discover what foods fill you up for longer and tips for quick, effective, simple exercise.
• Choose to eat only when you're hungry and stop when you’re full.
• Feel good about your body again and your food choices.
• Reprogram your habits to live a longer, healthier life.
Are you ready to Get Back to Your Best with me?